General News

Tai Chi good for COPD patients

Great article about people with COPD.  Read more.  ”The improvement in balance, together with the significant improvement in lower limb quadriceps strength after Tai Chi training, shows that short-form Sun-style Tai Chi has the potential to reduce falls in people with COPD,”…..

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T’ai chi benefits keep coming!

Check out this link to more reasons why t’ai chi is good for us, see this link about t’ai chi and women’s health.

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More medical benefits to t’ai chi

Board member Kate M. found this link about medical benefits to t’ai chi.

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Tai Chi in Space!

Tai... more →

T’ai Chi makes your brain bigger and improves memory

Check out this link:

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Wheelchair Tai Chi

Click here to read more about wheelchair tai chi.

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Tai Chi and Heart Health

Tai chi can improve heart health…read more.

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What you need to know about Summer in the UK

Be sure to visit the UK Summer Training site.  There’s something for the whole family.

Why Tai Chi is good for elderly

Check out this article from the UK’s Telegraph on Tai Chi and the Elderly (just click and it will link you).


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Needed: Candidates for the Board of Directors

If you are interested in serving,  nominate yourself or someone you want to recommend to the TCF Board of Directors.  Send your bio to Elections are held in January for the 2012 Board of TCF.

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