Principles & Practice DVD
DVD Produced for the Tai Chi Foundation by Rick Brown to be used as an aid in your study of tai chi.
The first section of this DVD shows the Yang style short form as a continuous flow from beginning to end, emphasizing the internal principles of Tai Chi. The second section shows a round which pauses at the postures to point out specific indications in the form. Also included, is a short introduction to our school and as a special bonus, some rarely seen footage of our school’s founder, Patrick Watson. 27 minutes.