Fair Oaks Community Clubhouse  

 

 

 

 

 

 

 

 

 

 

Do to COVID-19 classes at the Fair Oaks Community Clubhouse have been cancelled. We hope to see you when the pandemic is over. In the meantime, visit our main Tai Chi Foundation website for information on free online classes, Click Here. We also offfer an affordable Fall Online Intensive. For information, Click Here. For general information about the work of the Tai Chi Foundation, Click Here.

 

Qigong and Tai Chi are ancient Chinese healing and martial arts. The movements, massages, and postures improve the circulation and balance of the body’s vitality or “life force energy.”

Studies have shown improved balance, coordination and the reduction of pain. These classes are intended for both beginners and experienced practitioners.

Dates:    Weekly on Wednesdays,​

Where:    Fair Oaks Community Clubhouse, 7997 California Ave, Fair Oaks, CA 95628

Time:     1pm-2:15pm

Register online: http://fairoakspark.org

or by phone: 916-966-1036