Beginning 1 (B1) – Europe

Begin your Tai Chi journey with our Beginning 1 (B1) class, where you’ll learn the first third of Professor Cheng Man-Ch’ing’s Yang Style Short Form. This foundational course focuses on teaching the core principles of relaxation, balance, and posture, helping you build strength and mindfulness from the start.

Perfect for newcomers and those looking to establish a strong base, this class offers a supportive environment to explore the movements and benefits of Tai Chi. With step-by-step instruction, you’ll develop confidence and discover how this timeless practice can improve your physical health, mental clarity, and sense of calm.

SUNDAYS
January 18th – March 29th, 2026
9am – 10am GMT (Western European Time)

Alternate Time Zones
[5am ET, 9am WET, 10pm CET]

11 classes, 1 class/week
Open to all those who have never taken tai chi or would like to repeat the first third of the form

Learn more about our new online school at onlinetaichischool.com

For any questions, please email us at onlinetaichischool@gmail.com