Live Online Courses

Here you will find both paid and free online courses from our curriculum, hosted by our affiliated schools in different parts of the world. 

Start times are listed for the time zone the class is taught in - please check the time in your timezone

Check back on this page regularly as more new classes are added (particularly in January, March, May and September)!

 


Paid Classes

The paid classes listed below are offered by affiliated schools. As a result, there are no TCF Member price discounts provided. 

If you are looking for in-person classes, search for a school near you here. Please contact them directly to ask about in-person classes.

Click on the link below the class listing to be directed to the school website or contact for more information. If the start date has passed you may still be able to join!

Beginners 1 (B1) is the first step in learning the tai chi form with us. Read more about our full curriculum here.

If you don't see the course you would like to take below, email us.

 


Free Qigong Classes

The free courses listed below include Zoom classes led by senior teachers in our school. When you select an online live class you will be redirected to the class organizer. You will then be sent an invitation to the class and instructions on how best to experience the class. To learn more about finding a school near you and to receive notices about free online classes and Tunings, sign up for our TCF Newsletter.

These classes are free, but if you wish to support the work of the Tai Chi Foundation, a not-for-profit organization, you can make a Donation.

The following classes are suitable for all levels - from complete beginners to experienced tai chi practitioners.

Filter items by category

Free Qigong

Qigong for Grounding and Mobility - Sundays: 12:00pm ET

Please feel free to enjoy the following recording of previous sessions:

Date(s): Ongoing

Taught by Greg Woodson

New York School of Tai Chi Chuan

Cost: FREE

Register- or -Email to Register

Qigong for Relaxation and Centering - Tuesday/Thursday 9am PT

Date(s): Ongoing

Taught by Margaret Olmsted

School of Tai Chi Chuan Los Angeles

Cost: FREE

Email to Register

Qigong for Self-Healing & Balance - Friday 11:30am & Saturday 1pm ET

Date(s): Ongoing

Taught by Tina Curran

The Tai Chi Center

Cost: FREE

Email to Register

Free Tai Chi Practice (Without Teaching)

Practice Rounds - Wednesday 6 pm ET

Join us for practice rounds - first thirds and whole form.

Available for current tai chi students who are already studying with us.

Date(s): Ongoing

Taught by Tai Chi rounds led by teachers from the NY School of T'ai Chi Chuan

New York School of Tai Chi Chuan

Cost: FREE

Email to Register

Practice Session Quiet Morning Rounds - Daily 7:30am PT

This practice session consists of 3 times through the first third, then 2 times through the whole form, led by a rotating cast of Seattle apprentice teachers. 

Available for current tai chi students who are already studying with us.

Date(s): Ongoing

Taught by Seattle apprentice teachers

Seattle School of Tai Chi Chuan

Cost: FREE

Email to Register

Intermediate Form Practice Rounds - Tuesdays 1:00pm ET

Guided practice followed by Intermediate Form Rounds. For Intermediate form and above level. 

Available for current tai chi students who are already studying with us.

Prerequisite: Intermediate Form (IF)

Date(s): Ongoing

Taught by George Kormendi

New York School of Tai Chi Chuan

Cost: FREE

Email to Register

Sword Rounds and Practice

10:15am - 11am PT

For those who know the sword form! Like practicing with a group? Join us for sword rounds and practice! We'll also do breakout rooms for feedback if people want that. Email MO for the zoom link!

Date(s): Ongoing starts September 6, 2022

Taught by Margaret Olmsted and Edna Brandt

Cost: FREE

Email to Register

Beginners Level Form

BEGINNERS 1 (B1)

Mondays 5:00pm ET

Recordings available

BEGINNERS 1 (B1) - Learn the tai chi form: Open to all levels of students, particularly those who haven't ever taken classes in the short yang form.

Classes are SMALL with lot of individual, personalized attention and we do our best to make it fun!

Date(s): September 26 - December 12, 2022

Taught by Peter Schwartz

School of Tai Chi Chuan of Northern Virginia

Cost: $200 USD for one-hour class per week, for 12 weeks
Email to learn more about payment method

Email to Register

BEGINNERS 2 (B2)

Wednesdays 12:30pm - 1:30pm CT

Recordings available

This class is intended to be attended "live" via zoom and will be recorded just in case you miss class and/or want to go back and listen to the instruction again.

Date(s): October 12 - December 14, 2022

Taught by Laurie Carver and Linda Bisberg

The Human Process, Inc.

Cost: $100 USD for one-hour class per week for 10 weeks, $50 if repeating with The Human Process.
Payable by Zelle, check or PayPal.

Register

BEGINNERS 3 (B3)

7:30 pm - 8:30 pm Tuesdays

Prerequisite: Beginning Level 1st and 2nd third (B1 & B24

Date(s): September 14 - December 14, 2022

Taught by Fran Snyder, Anna Teeples and Michael Countryman

New York School of Tai Chi Chuan

Cost: $240 USD for 12, one-hour classes
Email for more information, or to register and pay.

Email to Register

Fundamentals Level Form

FUNDAMENTALS 1 (FUN 1)

Saturdays 11:30 am PT

Recordings available

This class is intended to be attended "live" via zoom and will be recorded just in case you miss class and/or want to go back and listen to the instruction again.

Date(s): September 10, 2022, 1 hour/week for 10 weeks

Taught by A.J. Allen, Patrik Donahue, & Maureen O'Connor

Portland School of Tai Chi Chuan

Cost: $150 USD for 10 classes; repeat tuition is $75 USD
Email for more information, or to register and pay.

Email to Register

FUNDAMENTALS 2

Tuesdays 11:00am ET

Recordings available

Join this class if you have completed the Beginners level classes (B1, B2 and B3) and Fundamentals 1. This class is intended to be attended "live" via zoom and will be recorded just in case you miss class and/or want to go back and listen to the instruction again.

Email for more information or to register and pay.

Date(s): August 30 - Nov 15, 2022 (12 weeks)

Taught by Kate Mansfield and Angie Holland

New York School of Tai Chi Chuan

Cost: $240 for 12 classes, repeat tuition is $120 USD
Credit card / PayPal

Email to Register