Principles & Practice DVD

$19.95

DVD Produced for the Tai Chi Foundation by Rick Brown to be used as an aid in your study of tai chi.

The first section of this DVD shows the Yang style short form as a continuous flow from beginning to end, emphasizing the internal principles of Tai Chi. The second section shows a round which pauses at the postures to point out specific indications in the form. Also included, is a short introduction to our school and as a special bonus, some rarely seen footage of our school’s founder, Patrick Watson. 27 minutes.

Price: $19.95

Roots & Branches 5 Element Qi Gong

$24.95

A CLASSICAL PRACTICE FOR TRANSFORMING THE BODY, MIND, & SPIRIT
TWO DVD SET: Water Wood Fire Earth Metal

Qigong
Cultivates the Life Force within.
Known to strengthen and heal the body, clarify the mind, and inspire the spirit.
Roots & Branches 5 Element Qigong brings together the Yang Style Tradition of Tai Chi and Classical 5 Element Chinese Medicine.

Price: $24.95

Opening the Gate of Life by Dave Goodell

$16.95

Wisdom for Cultivating Health, Vitality and Longevity
by David Goodell, M.Ac.

Drawing on 35 years of meditation and the study, practice and teaching tai chi and Classical Five-Element Acupuncture, this engaging, concise book presents the fundamental concepts of balancing and nourishing our vital chi energy to become and remain well.  Recommended for tai chi teachers, students, and anyone else with a body who would like to more fully understand the principles of health and awareness that are the foundation of ancient Chinese medicine and healing arts.

 

Price: $16.95