Here you will find both paid and free online courses from our curriculum, hosted by our affiliated schools in different parts of the world.
Start times are listed for the time zone the class is taught in – please check the time in your timezone
Check back on this page regularly as more new classes are added (particularly in January, March, May and September)!
If you are taking a free course, but you wish to support the work of the Tai Chi Foundation, a not-for-profit organization, you can make a DONATION
If you cannot find a class at a suitable time, you can also try our on-demand classes on Teachable CLICK HERE
B1: Beginning Tai Chi
September 20th - December 6th, 2024
Friday, 9:00am-10:00am ET
B1: Beginning Tai Chi
September 19th - December 12th, 2024
Thursday, 9:00am-10:00am ET
B1: Beginning Tai Chi
September 18th - December 4th, 2024
Wednesday, 9:00am-10:00am ET
B1: Beginning Tai Chi
September 17th - December 3rd, 2024
Tuesday, 9:00am-10:00am ET
Fundamentals
September 27th - December 13th, 2024
Friday, 11:00am-12:00pm ET
B1 Beginning Tai Chi
September 3rd - November 19th, 2024
Tuesday, 11AM - 12PM CST
B2
September 6th - November 22nd, 2024
Friday, 5:00pm-6:00pm ET
B3 Beginning Tai Chi
September 18th - November 20th, 2024
Wednesdays, 12:00pm - 1:00pm CT
B1 Beginning Tai Chi
September 9th - November 18th, 2024
Mondays, 12:00pm - 1:00pm CT
B2 Beginner Tai Chi
September 3rd - November 12th, 2024
Tuesday, 12PM - 1PM CST
Fundamentals
September 10th - November 26th, 2024
Tuesday, 4:00pm-5:00pm ET
Fundamentals
September 5th - November 21st, 2024
Thursday, 3:30pm-4:30pm ET
Intermediate Form
September 10th - November 26th, 2024
Tuesday, 6:30pm - 7:30pm ET
Intermediate Form
September 12th - November 28th, 2024
Thursday, 6:30pm - 7:30pm ET
Qigong for Self-Healing & Balance
Ongoing
Saturday 1pm ET
Qigong for Relaxation and Centering
Ongoing
Tuesday and/or Thursday 9:30 am PT
Qigong for Grounding and Mobility – Sundays: 12:00pm ET
Ongoing
Sundays: 12:00pm ET
Saturday Tai Chi: Experiments and Explorations
Ongoing
Saturdays, 10:30am ET
Guided exploration & practice to deepen our embodiment of IF level and above
Ongoing
Mondays 11:30 am ET - 12:30pm ET
Practice Rounds – Wednesday Evenings
Ongoing
1st and 3rd Wednesdays of the month 6:15 pm ET
Practice Session Quiet Morning Rounds
Ongoing
Daily 7:30am PT