Here you will find both paid and free online courses from our curriculum, hosted by our affiliated schools in different parts of the world.

Start times are listed for the time zone the class is taught in – please check the time in your timezone

Check back on this page regularly as more new classes are added (particularly in January, March, May and September)!

If you are taking a free course, but you wish to support the work of the Tai Chi Foundation, a not-for-profit organization, you can make a DONATION

If you cannot find a class at a suitable time, you can also try our on-demand classes on Teachable CLICK HERE

Intermediate Form 1

September 12th - November 14th, 2023
Tuesdays, 11 am - 12 pm ET

Beginning Form & Qigong

September 26th - December 19th, 2023
Tuesdays, 6:45AM - 7:45AM CEST

Intermediate Form Consciousness (IFC)

September 13th, 2023 - February 7th, 2024
Wednesdays, 9am - 10am PT (Pacific Time)

Beginner 1 (B1)

September 6th - November 15th, 2023
Wednesdays, 1 pm - 2 pm CT

Beginner 2 (B2)

September 11 - November 13, 2023
Mondays, Noon - 1pm CT

Beginner 3 (B3)

September 12 - November 14, 2023
Tuesdays, Noon to 1pm CT

Intermediate Form

July 20 to October 5, 2023
Thursdays, 6:30pm - 7:30pm ET


July 10 - October 2, 2023
Mondays, 5:00pm - 6:00pm ET

Qigong for Self-Healing & Balance

Friday 11:30am & Saturday 1pm ET

Qigong for Relaxation and Centering

Tuesday and/or Thursday 9 am PT