Here you will find both paid and free online courses from our curriculum, hosted by our affiliated schools in different parts of the world.
Start times are listed for the time zone the class is taught in – please check the time in your timezone
Check back on this page regularly as more new classes are added (particularly in January, March, May and September)!
If you are taking a free course, but you wish to support the work of the Tai Chi Foundation, a not-for-profit organization, you can make a DONATION
If you cannot find a class at a suitable time, you can also try our on-demand classes on Teachable CLICK HERE

8 Ways of Tai Chi Chuan
February 2nd - March 23rd, 2026
Mondays, 1-1:45pm ET

Beginning 1 (B1) – Europe
February 1st - April 12th, 2026
Sundays, 9am-10am GMT (Western European Time)

Beginning 1 (B1) First Third of the Form
Mondays, April 13th - July 13th, 2026
5PM - 6PM ET

Fundamentals 1
January 27th - April 7th, 2026
Tuesdays, 6:30pm - 7:30pm ET

Qigong for Self-Healing & Balance
Ongoing
Sunday 1pm ET

Qigong for Relaxation and Centering
Ongoing
Tuesday and/or Thursday 9:30 am PT

Qigong for Grounding and Mobility – Saturdays: 12:00pm ET
Ongoing
Saturday, 12:00pm ET

Saturday Tai Chi: Experiments and Explorations
Ongoing
Saturdays, 10:30am ET

Practice Rounds – Wednesday Evenings
Ongoing
1st and 3rd Wednesdays of the month 6:15 pm ET

Practice Session Quiet Morning Rounds
Ongoing
Daily 7:30am PT

Practice Rounds – Sunday Mornings
February 1st - April 5th, 2026
Sundays, 10:15am - 10:45am ET

Morning Practice
Monday through Friday, April 1st - June 3rd, 2026
7AM - 9AM ET
Dịch