The Principles Practice DVD
Our store sells two DVD’s produced for the Tai Chi Foundation can be used as an aid in your study of tai chi. The first section of this DVD shows the Yang style short form as a continuous flow from beginning to end, emphasizing the internal principles of Tai Chi. The second section shows a round that pauses at the postures to point out specific indications in the form. Also included, is a short introduction to our school and as a special bonus, some rarely seen footage of our school’s founder, Patrick Watson. 27 minutes.
The Roots & Branches 5 Element Qi Gong
A DVD INTRODUCES OUR CLASSICAL PRACTICE FOR TRANSFORMING THE BODY, MIND, & SPIRIT
Qigong Cultivates the Life Force within. Known to strengthen and heal the body, clarify the mind, and inspire the spirit. Roots & Branches 5 Element Qigong brings together the Yang Style Tradition of Tai Chi and Classical 5 Element Chinese Medicine.
You can purchase and/or stream there DVD’s from our store. Click here