What is a Seasonal Qigong Tuning?
Five times per year, the TCF offers seasonal Tunings. A Tuning is a daily meditation where we align ourselves to the energy and quality of the season. The TCF Tunings are also a group of people doing the same practice simultaneously in their own homes. The tuning consists of qigong which generates energy for our health and well-being. We can harmonize with others across the world as we practice on our own, separate but connected, united in developing qi for ourselves and the well-being of all.
All our tunings contain videos with instructions for you to participate during the entire tuning at your own time & pace.
In viewing on-demand videos, you agree to the TCF Terms and Conditions.
Tunings are free, but donations to the Tai Chi Foundation are appreciated. If you would like to donate to support these free programs, please click below: