Beginning 1 (B1) Form

— TWELVE WEEK CLASS —

Embrace a journey of balance and tranquility with our upcoming online Beginning Tai Chi class! Whether you’re a novice seeking a serene introduction or someone looking to deepen their practice, this class is designed for all levels.

Immerse yourself in the gentle flow of Yang style tai chi, a centuries-old Chinese martial art renowned for promoting holistic well-being. We will guide you through the fundamentals, teaching graceful movements that enhance flexibility, balance, and inner serenity.

No matter where you are on your wellness journey, join our virtual Zoom community to embark on a path of self-discovery and rejuvenation. Connect with like-minded individuals, share positive energy, and cultivate a sense of mindfulness together.