Được hỗ trợ bởi Google DịchDịch
Home English Chinese (Simplified) Dutch French German Italian Japanese Spanish
Tai Chi Foundation Inc.
Tai Chi Foundation Inc. Tai Chi Foundation Inc.
Menu
  • Demonstration Videos
    • Free Tai Chi Videos
    • Free Tai Chi Basics
    • Seasonal Qigong Tunings
    • Purchase Videos & Books
    • Store – Shirts & Accessories
    +
  • Online Classes
    • New To Tai Chi? Start Here
    • Live Online Classes
    • On-Demand Courses
    • Time In the Art Monthly Programs
    • Public Virtual Workshops
      • 2024 Winter Workshop – The Art of Calm
      • 2024 Spring Workshop
      • 2023 Fall Workshop
      • 2023 Spring Workshop
      +
    +
  • In-Person Classes
    • Local School Locator
    • Local Workshops & Events
    • Tai Chi Summer Retreats 2026
    +
  • 50 Years of TCF & Blog
    • TCF Celebrates 50 Years
      • 50th Home Page
      • 50th Blog
      • 50th Store
      • 50th Workshops & Events
      +
    • Store – Shirts & Accessories
    • Blog
    • TCF Newsletter
    • Suggested Links
    +
  • About
    TCF
    • About TCF As An Organization
      • Annual Reports
      • TCF Board
      • Legacy Advisory CommitteeSTCC and TCF Founder, Patrick Watson, endowed the School and its teaching form to a group of eight senior apprentices and teachers. This group was named “Legacy Holders” referring to the ancient tradition of passing knowledge from master to student. Patrick believed that the Legacy Holders held the mastery of his teaching, and that of Professor Cheng Man-Ch’ing and that this advanced body of knowledge would continue to develop and be shared with students around the world.  
      • Staff
      +
    • About TCF’s Lineage & History
      • Cheng Man Ching
      • Patrick Watson
      +
    • About TCF Curriculum
      • Student Testimonials
      +
    • About Tai Chi Benefits
      • Medical Journal Articles
      • Tai Chi & Health
      • Tai Chi & The Arts
      +
    • Directory of Current Teachers
    • Contact Us
    +
  • Donate To & Join TCF
    • Donate
    • Membership Benefits
    • Become A Member
    • Renew Membership
    • Leave A Legacy
    • Learn To Teach
      • Become A Teacher
      • Teacher Certification
      • Teach Tai Chi As A Career
      +
    +
  • Member Portal
    • Become A Member
    • Members – Live Classes
      • Time In The Art Programs
      +
    • Members – Class Recordings
    • Members – Meditation Videos
    • Store – Shirts & Accessories
    • Manage Your Account
    +
  • Teacher Portal
    • Register for Teacher Classes
      • TCF Online Events Calendar
      • List of Teacher Classes
      +
    • Access Recordings of Past Classes
      • Apprentice Workshops
        • Apr ’24 – Move From Dantian
        • Nov ’23 – Apprentice Workshop
        • Sept ’23 – Apprentice Workshop
        +
      • Matsu & Bob (Weekly on Fri)
      • Sword Dev’t (Weekly on Sun)
      • Beginning Form Review Videos
      • Time In Art for Apprentices (’20-’21)
      • Lomi Apprenticeship WT ’23
      • Online WT 2022
      • Sword Form (ended ’21)
      • Sword Principles (ended ’20)
      +
    • Teacher Blog & News
      • Teacher Blog
      • Teacher Newsletters
      • Discussion Forums
      +
    • Teaching Resources
      • TCF Teacher Directory
      • Help for New Schools
        • Training Manuals
        • Insurance Requirements
        +
      • Request to Host a Training
      • Seasonal Qigong Tunings Indications
      • Roots and Branches Handout
      • Teaching Online Guidance
      +
    • Certification by TCF
      • Criteria for Qigong Instructor
      • Criteria for Qigong Teacher
      • Criteria for Tai Chi Instructor
      • Criteria for Tai Chi Teacher
      +
    • TCF Governance
      • 8th Level
      • Annual Reports
      • Board Roles & Responsibilities
      • Bylaws
      • Copyright Statement
      • Forms
      • Logo & Use Policy
      • Policies & Procedures
        • Teacher Policies & Code of Ethics
        +
      • Strategic Plan 2024-2027
      • Tax Returns
      +
    • Royalty Payment
    • Manage Your Account
    +

Free Tai Chi (without teaching)

HomeFree Tai Chi (without teaching)
View Course
Practice Session Quiet Morning Rounds

Free Tai Chi (without teaching)

Ongoing
Daily 7:30am PT

OTCS Free Practice Sundays Spring 26
View Course
Practice Rounds – Sunday Mornings

Free,Free Tai Chi (without teaching)

April 12th - June 14th, 2026
Sundays, 10:15am - 10:45am ET

SOCIAL LINKS

  • Facebook
  • Instagram
  • Youtube
  • linkedin
  • Smugmug

JOIN OUR TAI CHI COMMUNITY

Sign Up For Our Newsletter
Guidestar Transparency Seal 2023 Membership Badge from NYCON
® T’ai Chi logo and the name Tai Chi Foundation, and School of T'ai Chi Chuan are registered Trademarks of T’ai Chi Foundation, Inc.
Tai Chi Foundation, Inc. ®: PO Box 62 Hermitage TN 37076
Telephone: (917) 300-9490‬ administrator@taichifoundation.org
Copyright © 2025. Tai Chi Foundation, Inc.® All rights reserved
Registered 501(c)(3). EIN: 13-3016452
  • Home
  • Privacy Policy
  • Contact Us