![Tai Chi Teacher teaching qigong](https://www.taichifoundation.org/wp-content/uploads/2023/01/Blog-Images-1170-x-790px.png)
Qigong for Self-Healing & Balance
Ongoing
Saturday 1pm ET
![Tai Chi Teacher teaching qigong](https://www.taichifoundation.org/wp-content/uploads/2023/01/Blog-Images-1170-x-790px-1.png)
Qigong for Relaxation and Centering
Ongoing
Tuesday and/or Thursday 9:30 am PT
![Tai Chi Teacher teaching qigong](https://www.taichifoundation.org/wp-content/uploads/2023/01/Blog-Images-1170-x-790px-2.png)
Qigong for Grounding and Mobility – Sundays: 12:00pm ET
Ongoing
Sundays: 12:00pm ET
![](https://www.taichifoundation.org/wp-content/uploads/2023/03/Courses-Classes-1170-x-790px-1.png)
Practice Rounds – Wednesday Evenings
Ongoing
1st and 3rd Wednesdays of the month 6:15 pm ET
![](https://www.taichifoundation.org/wp-content/uploads/2023/01/Qigong-v1.png)
Practice Session Quiet Morning Rounds
Ongoing
Daily 7:30am PT