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Tai Chi Foundation Inc.
Tai Chi Foundation Inc. Tai Chi Foundation Inc.
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Free

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FREE Introduction to Tai Chi

Free,Beginners Level Form

Tuesdays, January 20th, 2026
1:30pm - 2:30pm Central Time (CT)

Tai Chi Teacher teaching qigong
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Qigong for Self-Healing & Balance

Free,Qigong

Ongoing
Sunday 1pm ET

Tai Chi Teacher teaching qigong
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Qigong for Relaxation and Centering

Free,Qigong

Ongoing
Tuesday and/or Thursday 9:30 am PT

Tai Chi Teacher teaching qigong
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Qigong for Grounding and Mobility – Saturdays: 12:00pm ET

Free,Qigong

Ongoing
Saturday, 12:00pm ET

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Practice Rounds – Wednesday Evenings

Free Tai Chi (with minimal instruction)

Ongoing
1st and 3rd Wednesdays of the month 6:15 pm ET

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Practice Session Quiet Morning Rounds

Free Tai Chi (without teaching)

Ongoing
Daily 7:30am PT

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® T’ai Chi logo and the name Tai Chi Foundation, and School of T'ai Chi Chuan are registered Trademarks of T’ai Chi Foundation, Inc.
Tai Chi Foundation, Inc. ®: PO Box 62 Hermitage TN 37076
Telephone: (917) 300-9490‬ administrator@taichifoundation.org
Copyright © 2025. Tai Chi Foundation, Inc.® All rights reserved
Registered 501(c)(3). EIN: 13-3016452
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