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Join us for a Saturday live-stream Qigong class to cultivate calm, vitality, and resilience through mindful movement, breath, and intention. Rooted in the principles of Professor Cheng Man-ch’ing’s Tai Chi, this ongoing series offers gentle, flowing exercises designed to ground the body and increase mobility—ideal for all levels.
Each session will guide you through simple movements that support your body’s natural energy, improve balance, and deepen your connection to the present moment.
Whether you want to begin a healing movement practice or enrich an existing one, these class provide a steady rhythm of support and spaciousness.
Classes are taught by one of the following senior teachers from the NY School of Tai Chi Chuan: Greg Woodson, Tina Curran, George Kormendi, and Steve Shulman.
To make an online donation in support of our Qigong class and its teachers, you may use the following secure link: Donate for Saturday Qigong Classes
To donate by check, mark the front of your check “Donate for Sat Qigong” and mail to the following address:
NYSTCC, Inc.
P.O. Box 131
New York, NY 10034
Please feel free to enjoy the following recording of previous sessions:
Qigong for Grounding and Mobility – Saturdays: 12:00pm ET
- School:
New York School of Tai Chi Chuan- Class:
Qigong for Grounding and Mobility - Saturday: 12:00pm ET- Taught by:
Taught by a rotating team of Senior NY School of Tai Chi Chuan teachers, Greg Woodson, Tina Curran, George Kormendi, and Steve Shulman- Date(s):
Ongoing- Time(s):
Saturday, 12:00pm ET- Cost:
Donation Based