Medical Journal Articles

Health Benefits of Tai Chi and qigong

Easing Ills Through Tai Chi
http://harvardmagazine.com/2010/01/researchers-study-tai-chi-benefits

Tai Chi to Improve Balance, Avoid Falls
http://www.health.harvard.edu/blog/try-tai-chi-to-improve-balance-avoid-falls-201208235198

Tai Chi: A Gentle Way to Fight Stress
http://www.mayoclinic.org/healthy-lifestyle/stress-management/in-depth/tai-chi/art-20045184

Tai Chi in the News for Chronic Heart Failure
http://www.healthafter50.com/eletter/profile/20/93194.html?ET=johnshopkins:e93194:144516a:&st=email&s=EHH_121026_001

Tai Chi and Postural Stability in Patients with Parkinson's Disease
http://www.nejm.org/doi/full/10.1056/NEJMoa1107911

What are the Benefits of Tai Chi Chuan?
http://well.blogs.nytimes.com/2015/03/06/ask-well-what-are-the-benefits-of-tai-chi/?emc=eta1 

Tai Chi Chuan optimizes the functional organization of the intrinsic human brain architecture in older adults.
http://www.ncbi.nlm.nih.gov/pubmed/24860494

8 Ways Tai Chi Balances Body and Mind
http://www.fitnessrepublic.com/fitness/exercises/8-ways-tai-chi-balances-body-and-mind.html

Tai Chi: This "Chinese Secret" Lowered Blood Pressure in 85% of Trials
http://fitness.mercola.com/sites/fitness/archive/2011/02/26/for-health-benefits-try-tai-chi.aspx

Regimens: Tai Chi Shows Promise as a Stroke Therapy
http://www.nytimes.com/2009/04/07/health/07regi.html?_r=1

Exercise: A Little Tai Chi Can Go a Long Way Against Shingles
http://www.nytimes.com/2007/04/17/health/nutrition/17exer.html

A Downside to Tai Chi? None That I See
http://www.nytimes.com/2010/09/28/health/28brody.html?_r=1&ref=science

Tai Chi Reported to Ease Fibromyalgia
http://www.nytimes.com/2010/08/19/health/19taichi.html?_r=1&hpw

Bone Loss, Osteoporosis, Depression, Menopause & TAI CHI
https://www.worldwidehealth.com/health-article-Bone-Loss-Osteoporosis-Depression-Menopause-TAI-CHI.html