Comment ( 1 )

  • Dorie Gordon

    Oliver ,
    Do you have information to back up this statement? I think it is a practice , meditation and commitment but I never enjoy Tai Chi as a meditation or would promote it as a way to lose weight . What about people who need to gain weight , are too thin , can’t gain muscle and burn through calories – should they not do Tai chi ? It makes me wonder as I struggle to put on weight and have tried for years battling nasty comments that I am sorry to read this wondering if you considered people who need to gain.

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