Dịch
Tina Curran is a Senior Teacher in the TCF. She teaches several classes weekly of Tai Chi and Qigong for Health and Balance and an advanced class of Tai Chi and Sensing Hands. Tai Chi and Qigong are direct and effective means to promote health, balance and self-healing. We work to increase our awareness and acceptance of ourselves as we are, and to heal ourselves through the unblocking of internal energy, Qi. We work awareness of habits in our posture, both in Tai Chi and out in the world, learning to work with gravity, hanging from the heavens and connecting with the earth, moving from the dantien.
Classes:
- Weekly in-person Tai Chi Qigong classes at Southampton Hospital’s Wellness Institute, 38b Montauk Highway in Hampton Bays.
- A weekly zoom class for people with Parkinson’s, offered through Stony Brook Southampton Hospital’s Center for Parkinson’s Disease.
- A weekly zoom online class, Tai Chi and Qigong for Health and Balance.
- Stay tuned for other local East End, Hamptons and online special Tai Chi and Qigong events! Recently Bob Chausow from Greenport and Tina taught Qigong and showed the Sword Form at The Church in Sag Harbor Wellness Monday. Tina and a hundred guests did Qigong for Healing and Balance at the North Fork Breast Health Coalition benefit in January
Email Tina at curran.tcsung@gmail.com to be on our weekly mailing list with more information, signup and zoom links. Or call 631 455-9635.
The Tai Chi Center
- Address:
Southampton, NY, 11968, United States- Phone:
631-723-1923- See map:
Google map
- Email:
curran.tcsung@gmail.com