Beginning 1 (B1)

Start your journey by learning the foundational postures and movements of the Yang Style Short Form. The form is divided into thirds (B1, B2, B3) to enhance learning.
In this class, you will learn the first third (B1) of the tai chi form. These classes focus on relaxation, balance, and understanding the basic principles of Tai Chi.

Perfect for those with no prior experience or anyone looking to build a strong foundation.

11 Weeks, 1 class a week