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Here you will find both paid and free online courses from our curriculum, hosted by our affiliated schools in different parts of the world.
Start times are listed for the time zone the class is taught in – please check the time in your timezone
Check back on this page regularly as more new classes are added (particularly in January, March, May and September)!
If you are taking a free course, but you wish to support the work of the Tai Chi Foundation, a not-for-profit organization, you can make a DONATION
If you cannot find a class at a suitable time, you can also try our on-demand classes on Teachable CLICK HERE
Discover Tai Chi – A Free Introductory Class
Friday, August 28th, 2026
11:30AM -12:30PM ET (4:30PM WET, 5:30PM CET)
Eight Ways of Tai Chi Chuan™
Wednesdays, September 9th - November 18th, 2026
12:00PM - 1:00PM ET
Beginning 1 (B1)
Sundays, September 20th - December 6th, 2026
9:00AM - 10:00AM ET
Beginning 1 (B1)
Sundays, September 13th - November 22nd, 2026
9am - 10am ET
Beginning 1 (B1)
Fridays, September 4th - November 13th, 2026
4:30PM - 5:30PM WET (Western European Time)
Beginning 2 (B2)
Fridays, September 4th - November 13th, 2026
3:00PM - 4:00PM WET (Western European Time)
Beginning 2 (B2)
Sundays, September 20th - December 6th, 2026
10:15AM - 11:15AM ET
Beginning 2 (B2)
Sundays, July 12th - August 9th
10:30AM - 11:30AM ET
Beginning 3 (B3)
Sundays, September 20th - December 6th, 2026
11:30AM - 12:30PM ET
Beginning Form 3 (B3)
Tuesdays, September 15th - November 17th, 2026
1:30pm - 2:30pm Central Time (CT)
Fundamentals 1 (F1)
Sundays, September 6th - November 15th, 2026
10:30AM - 11:30AM ET
Intermediate Form Review
Wednesdays, September 16th - November 18th, 2026
12pm - 1pm Central Time (CT)
Beginning Sword Form
Tuesdays, September 8th - November 17th, 2026
3PM - 4PM ET
Qigong
Wednesdays, September 9th - September 30th, 2026
1:30pm - 2:00pm ET
Qigong for Self-Healing & Balance
Ongoing
Sunday 12pm ET
Qigong for Relaxation and Centering
Ongoing
Tuesday and/or Thursday 9:30 am PT
Qigong for Grounding and Mobility – Saturdays: 12:00pm ET
Ongoing
Saturday, 12:00pm ET
Saturday Tai Chi: Experiments and Explorations
Ongoing
Saturdays, 10:30am ET
Morning Rounds: Tai Chi Practice
Monday - Friday, August 1st - December 30th 2026
7AM - 9AM ET
Practice Rounds – Wednesday Evenings
Ongoing
1st and 3rd Wednesdays of the month 6:15 pm ET
Practice Rounds – Sunday Mornings
Sundays, September 6 - November 22, 2026
11:45am - 12:15pm ET
Practice Session Quiet Morning Rounds
Ongoing
Daily 7:30am PT