
Beginning 1 (B1)
Fridays, April 17th - June 26th, 2026
3pm - 4pm WET (Western Europe Time)

Beginning 1 (B1) First Third of the Form
Thursdays, April 16th - July 9th, 2026
5PM - 6PM ET

Beginning 3 (B3)
Mondays, April 13th - June 22nd, 2026
6PM - 7PM Eastern Time

Beginning 1 (B1) First Third of the Form
Sundays, April 19th - July 19th, 2026
9AM - 10AM ET

Beginning 1 (B1) First Third of the Form
Mondays, April 13th - July 13th, 2026
5PM - 6PM ET

Beginning 2 (B2)
Sundays, April 19th - June 28th, 2026
9am - 10am WET (Western Europe Time)

Beginning Form Review
Sundays, April 19th - June 28th, 2026
11am - 12pm ET (Eastern Time)

Beginning Form 2 (B2)
Tuesdays, April 7th - June 9th, 2026
1:30pm - 2:30pm Central Time (CT)

Intermediate Form 2 (IF2)
Wednesdays, April 8th - June 10th, 2026
12pm - 1pm Central Time (CT)

Qigong for Self-Healing & Balance
Ongoing
Sunday 1pm ET

Qigong for Relaxation and Centering
Ongoing
Tuesday and/or Thursday 9:30 am PT

Qigong for Grounding and Mobility – Saturdays: 12:00pm ET
Ongoing
Saturday, 12:00pm ET

Saturday Tai Chi: Experiments and Explorations
Ongoing
Saturdays, 10:30am ET

Practice Rounds – Wednesday Evenings
Ongoing
1st and 3rd Wednesdays of the month 6:15 pm ET

Practice Session Quiet Morning Rounds
Ongoing
Daily 7:30am PT

Practice Rounds – Sunday Mornings
April 12th - June 14th, 2026
Sundays, 10:15am - 10:45am ET

Morning Practice
Monday through Friday, April 1st - June 3rd, 2026
7AM - 9AM ET
Dịch