
FREE Introduction to Tai Chi
Tuesdays, January 20th, 2026
1:30pm - 2:30pm Central Time (CT)

Beginning 1 (B1)
January 4th - March 22nd, 2026
Sundays, 9am - 10am ET

8 Ways of Tai Chi Chuan
February 2nd - March 23rd, 2026
Mondays, 1-1:45pm ET

Beginning 1 (B1) – Europe
January 18th - March 29th, 2026
Sundays, 9am-10am GMT (Western European Time)

Beginning 1 (B1)
January 29th - April 9th, 2026
Thursdays, 4pm - 5pm ET

Beginning Tai Chi – First Third (B1)
Tuesdays, January 27th - March 31st, 2026
1:30pm - 2:30pm Central Time (CT)

Beginning 2 (B2)
January 6th - March 23rd, 2026
Mondays, 6pm - 7pm ET

Beginning Tai Chi – Second Third (B2)
Tuesdays, January 27th - March 31st, 2026
12pm - 1pm Central Time (CT)

Beginning 3 (B3)
Sundays, January 18th - March 29th, 2026
11AM - 12PM Eastern Time

Fundamentals 1
January 27th - April 7th, 2026
Tuesdays, 6:30pm - 7:30pm ET

Intermediate Form (IF)
Wednesdays, January 28th - April 1st, 2026
12pm - 1pm Central Time (CT)

Qigong for Self-Healing & Balance
Ongoing
Sunday 1pm ET

Qigong for Relaxation and Centering
Ongoing
Tuesday and/or Thursday 9:30 am PT

Qigong for Grounding and Mobility – Saturdays: 12:00pm ET
Ongoing
Saturday, 12:00pm ET

Saturday Tai Chi: Experiments and Explorations
Ongoing
Saturdays, 10:30am ET

Practice Rounds – Wednesday Evenings
Ongoing
1st and 3rd Wednesdays of the month 6:15 pm ET

Practice Session Quiet Morning Rounds
Ongoing
Daily 7:30am PT
Dịch