
Intermediate Form 1
September 12th - November 14th, 2023
Tuesdays, 11 am - 12 pm ET

Beginning Form & Qigong
September 26th - December 19th, 2023
Tuesdays, 6:45AM - 7:45AM CEST

Intermediate Form Consciousness (IFC)
September 13th, 2023 - February 7th, 2024
Wednesdays, 9am - 10am PT (Pacific Time)

Beginner 1 (B1)
September 6th - November 15th, 2023
Wednesdays, 1 pm - 2 pm CT

Beginner 2 (B2)
September 11 - November 13, 2023
Mondays, Noon - 1pm CT

Beginner 3 (B3)
September 12 - November 14, 2023
Tuesdays, Noon to 1pm CT

Intermediate Form
July 20 to October 5, 2023
Thursdays, 6:30pm - 7:30pm ET

Fundamentals
July 10 - October 2, 2023
Mondays, 5:00pm - 6:00pm ET

Qigong for Self-Healing & Balance
Ongoing
Friday 11:30am & Saturday 1pm ET

Qigong for Relaxation and Centering
Ongoing
Tuesday and/or Thursday 9 am PT

Qigong for Grounding and Mobility – Sundays: 12:00pm ET
Ongoing
Sundays: 12:00pm ET

Saturday Tai Chi: Experiments and Explorations
Ongoing
Saturdays, 10:30am ET

Guided exploration & practice to deepen our embodiment of IF level and above
Ongoing
Mondays 11:30 am ET - 12:30pm ET

Practice Rounds – Wednesday 6 pm ET
Ongoing
Wednesday 6 pm ET

Practice Session Quiet Morning Rounds
Ongoing
Daily 7:30am PT