![B1 Beginning Tai Chi](https://www.taichifoundation.org/wp-content/uploads/2023/08/The-Human-Process-B1-Tai-Chi-Course.png)
B1 Beginning Tai Chi
September 16th - November 18th, 2024
Mondays, 12:00pm - 1:00pm CT
![B3 Beginning Tai Chi](https://www.taichifoundation.org/wp-content/uploads/2024/02/The-Human-Process-B3-Tai-Chi-Course.png)
B3 Beginning Tai Chi
September 18th - November 20th, 2024
Wednesdays, 12:00pm - 1:00pm CT
![Qigong for Self-Healing & Balance](https://www.taichifoundation.org/wp-content/uploads/2023/01/Blog-Images-1170-x-790px.png)
Qigong for Self-Healing & Balance
Ongoing
Saturday 1pm ET
![Qigong for Relaxation and Centering](https://www.taichifoundation.org/wp-content/uploads/2023/01/Blog-Images-1170-x-790px-1.png)
Qigong for Relaxation and Centering
Ongoing
Tuesday and/or Thursday 9:30 am PT
![Qigong for Grounding and Mobility – Sundays: 12:00pm ET](https://www.taichifoundation.org/wp-content/uploads/2023/01/Blog-Images-1170-x-790px-2.png)
Qigong for Grounding and Mobility – Sundays: 12:00pm ET
Ongoing
Sundays: 12:00pm ET
![Saturday Tai Chi: Experiments and Explorations](https://www.taichifoundation.org/wp-content/uploads/2023/03/School-Locator-Images-1170-x790px.png)
Saturday Tai Chi: Experiments and Explorations
Ongoing
Saturdays, 10:30am ET
![Guided exploration & practice to deepen our embodiment of IF level and above](https://www.taichifoundation.org/wp-content/uploads/2023/03/19.png)
Guided exploration & practice to deepen our embodiment of IF level and above
Ongoing
Mondays 11:30 am ET - 12:30pm ET
![Practice Rounds – Wednesday Evenings](https://www.taichifoundation.org/wp-content/uploads/2023/03/Courses-Classes-1170-x-790px-1.png)
Practice Rounds – Wednesday Evenings
Ongoing
1st and 3rd Wednesdays of the month 6:15 pm ET
![Practice Session Quiet Morning Rounds](https://www.taichifoundation.org/wp-content/uploads/2023/01/Qigong-v1.png)
Practice Session Quiet Morning Rounds
Ongoing
Daily 7:30am PT